Showing posts with label intro. Show all posts
Showing posts with label intro. Show all posts

Tuesday, June 8, 2010

Starting OGO! Intro

Hello and welcome to my first entry! My name is Owen and about 3 months ago I set out to organic-ize my life. It didn't work out well. I took on too much too fast, and wanted to video blog it all! Between my camera girl/editor's schedule and mine, we only got 2 episodes done and up. I wanted to start with beauty- trying to see if organic beauty (skincare, make up and hair) products exist and if they're worth it. Basically they say your skin absorbs at least 60% of what you put on it! That's a lot of chemicals going directly into your blood stream and then going elsewhere! So I wanted to purify it a bit - but after some research it looks like organic beauty is going to be too much to take on right now! It would require a lot of research, testing, money and time. So I am putting beauty on the back burner. I am using some products that are not 100% organic but they are more than 70% organic, and I am making sure they're as free of additives as possible. Basically, I trust Whole Foods judgement in what they stock in their Whole Body, and that their "all natural" products are actually natural, so I am letting them choose for me.

So now I have decided to get back to the basics: food! I always choose organic produce- I have been doing that for about 6 months now. But, as far as eating all organic, well that's not happening. I am going to write -not video- a blog about getting into "cleaner" eating and..wait for it...COOKING!! If you know me - I am not a chef. I used to love my microwave- I have slowly been weaning myself off of it, but I used to use it twice a day at least, and couldn't imagine living without a microwave!! Now, I am eating much healthier. I read somewhere, when you dictate your eating habits by calories rather than nutrients it's the unhealthiest thing you can do for your body. Now I am sure I am deficient in some vitamins and don't get enough protein or whatever, but one thing at a time!

My main concern is really focusing on what I eat, where it comes from, and what it's doing once it's in my body. I eat out a lot! It's bad for my diet and bad for this mission, but I'm super social and have to go out or I'll lose my mind. I find people who are really dedicated to eating organic, raw, vegan, whatever (not that I'm fully raw or vegan) can be a bit snooty, condescending or will try to make me their "project." But then I feel bad if I openly talk about not eating what's on somebody's plate because of my chosen diet. So until I figure out how to incorporate my social life into this mission, I am going to be breaking a few rules.

This is where I am starting from- I'll be interested to see where this mission takes me. I don't see it ever "ending," since healthy eating should be a lifetime mission.

Hope you enjoy! If you have suggestions - please comment!!